MARKETPLACE
One place. Many options.
No need to browse the web for ideas and services to engage your teams, we have vetted the best services and have centralized in one place for you!
workout
The lost Art of Breathing
Take a moment to breathe - it is the one thing that can bring your foucs to the present with and center you on what is important
workout
Yoga Class
Yoga in the workplace has been proven to relieve stress at the working day or serve as i great revitalizer between intensive work sessions
Physical
Sedentary Lifestyle - Injury Prevention
Working in an office related jobs comes with potential downside associated with the skeleton and muscle structure. We will cover tips and tricks on how to balance out the amount of time spent in a seated position
Mental
Mental health and Wellbeing
The essence of the holistic bio-psycho-social and spiritual model for wellbeing.
nutrition
Basics of Nutrition and Dieting
Nutrition is about the basic building blocks essential to our wellbeing and balance